The Art of Transformation: A Yoga, Writing & Mosaics Workshop
I am excited to announce this new workshop that I will be co-leading with Cait Scudder, August 6-7. Please help spread the word!
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Do you feel stuck? Do you long to get out of your head, into your body and start living a more joyful life? Are you ready to remove the blocks of judgment and self-doubt standing between you and your creative expression? If you answered yes to any of these questions, this workshop is for you!
Join us for this 2-day transformation workshop designed to break down old stories, ignite your creativity, and reconnect you to an embodied sense of wholeness in community. Through a blend of creative writing exercises, gentle all-levels yoga, and a playful exploration of materials, you will be encouraged to craft your story into a mosaic, rearranging the pieces in a way that fuels growth, unlocks expression of self and fosters a sense of connection.
No experience necessary!
Dates: August 6 & 7, 10 am to 3:30 both days
Cost: $230, includes all materials, plus a catered healthy lunch both days