The Art of Transformation: A Yoga, Writing & Mosaics Workshop
I am excited to announce this new workshop that I will be co-leading with Cait Scudder, August 6-7. Please help spread the word!
Cait Scudder, MAT, RYT-500, is a yoga teacher, writer and international workshop leader living in Bali. Passionate about creating safe spaces for transformation and expansion, she teaches meditation, yoga and creative writing to groups around the globe.
Do you feel stuck? Do you long to get out of your head, into your body and start living a more joyful life? Are you ready to remove the blocks of judgment and self-doubt standing between you and your creative expression? If you answered yes to any of these questions, this workshop is for you!
Join us for this 2-day transformation workshop designed to break down old stories, ignite your creativity, and reconnect you to an embodied sense of wholeness in community. Through a blend of creative writing exercises, gentle all-levels yoga, and a playful exploration of materials, you will be encouraged to craft your story into a mosaic, rearranging the pieces in a way that fuels growth, unlocks expression of self and fosters a sense of connection.
No experience necessary!
Dates: August 6 & 7, 10 am to 3:30 both days
Cost: $230, includes all materials, plus a catered healthy lunch both days